Physical Active Readiness Questionnaire (PAR-Q)

Please complete the questions below and read our waiver prior to submitting the below form. Note that if you answer ‘yes’ to any of the questions in the form, we suggest you consult a doctor before participating in our OnDemand classes. By agreeing to the this form you agree to have read and understood the waiver and that you complete our OnDemand classes at your own risk.

Once you have completed this form you will be redirected to our OnDemand platform. Please contact sandy@aspyrfitness.com if you are unable to access our platform.

Note: This PAR-Q becomes invalid if your condition changes so that you would answer YES to any of the 7 questions.