Director of Aspyr Fitness, Personal Trainer, Sports Massage Therapist and Yoga Teacher
Sandy Rowe
Prior to becoming a personal trainer, sports massage therapist and trainee osteopath, Sandy working in IT for 15 years. After a 9 week sabbatical skiing, Sandy decided to retrain as a Personal Trainer in 2016. Since then she’s not looked back and has since gone on to qualify as a Level 4 Sports Massage Therapist, yoga teacher (Vinyasa and Rocket) and is now half way through her Osteopathy training (5 years of commitment!).
Sandy has always loved sports, from team sports at school including netball, rounders and hockey to less mainstream sports she did with her family, namely windsurfing, kitesuring, skiing and snowboarding.
When Sandy cannot get to the mountains she lift weights to stay strong, cycles, runs and used to compete in triathlon. Sandy has a joy for life and has a passion for delivering quality knowledge to her clients.
Gemma Nicholas Sports Massage Therpist
Gemma Nicholas
Originally from Australia, Gemma moved to London 11 years ago to pursue a career as a professional dancer. Whilst she still performs, she is now focussing on the next stage of her life and career. Her passion for helping others and all things ‘body’ related naturally led her to the health industry. She is a qualified sports masseuse and currently studying a Master’s Degree in Osteopathy.
Gemma’s main interest lies in the connection between the anatomical body, it’s physiology and the mind. She believes to obtain health you need to focus on all these areas – not just one. Gemma loves movement and attending yoga and dance classes.
Gill Deane Psychotherapist
Gill Deane
Gill is a chartered psychologist in private practice in London and Sussex. She works across all conditions, but has a particular interest in body image and eating issues. As a regular exerciser herself, she knows many of the possible struggles to fitness first hand. You can contact Gill on http://intralocutor.com/ or using the link below