Day 4:
Breakfast (5.30am)
- home made granola; oats, dried raisins, mixed nuts, flax seed with soya milk, 1 banana
- beetroot Juice
Snack (11.00am)
- homemade shake; almond milk (I'm trying to finish off the batch that we have in the fridge), oats, 1 banana, cocoa, peanut butter
Lunch (1pm)
- home made heuvas racheros
- orange and cranberry tea 450ml
Dinner (7.00pm)
- salmon with wasabi and bread crumb and salad
- 4 x pieces of dark chocolate